[WhatReef]

i believe you can speed up the process by adding something dead like a shrimp or fish, thats what i have done in the past and it takes half the time, but if you have the time its all good but all the dead fish or shrimp will do is seed your tank quicker and its a natural way, what ever that guy sold you prob wasn't worth the money, instead just use a dead shrimp or fish from the GS